Hi, I’m AMY.

I love food and have long been fascinated by what it does inside of our bodies, how it makes us think, look and feel.

By food, I mean real whole food. Grown in healthful soil, packed with flavour and nutrients. This kind of food is medicine.

I’m on a mission to get as many people eating well as possible and into great health.

I offer 1-1 coaching and business consultancy.

I also share the knowledge I have built over the last 14+ years through my community channels and web content.

However we interact I hope to INSPIRE you. to EDUCATE you. to NOURISH you. I want you to FEEL FANTASTIC.

Get in Touch

  • COACHING

    As a nutritionist, certified coach and NLP practitioner I work 1-on-1 with clients to achieve optimal health.

    I empower you with the knowledge and know how to consistently make decisions that best serve you. My programmes are individually designed to work around your unique lifestyle and needs.

    I specialise in:

    * improving vitality and energy levels


    * weight loss; achieving your natural weight in a healthy and sustainable way


    Learn More

  • CONSULTING

    Having worked and consulted within the health food space for over a decade, I have extensive knowledge of the industry (and associated trends), nutrition and commercial know-how. I’ve worked with hundreds of brands, stores and companies to deliver exceptional product. I specialise in:

    * menu and recipe development 


    * product development (concept to shelf)


    * sustainable/environmentally friendly packaging 


    * product positioning


    Learn More